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Wednesday, March 28, 2007

New Shoes!! Part 2!..... Week 3 is on hold


Well I attempted to do W3D2 yesterday in my new shoes and well honestly it sucked. My ankle was not very happy and I ended up stopping just after the first run. My ankle couldn't take it. So since I took off today I went back to the store and swapped them for another new pair :) These are Saucony Trigon 4.
They told me I was neutral but my ankle is week (which I knew) so I need a bit more support then the asics were giving me.
They also looked at my old Nike's. They had a stiff side support which was causing my foot to roll in too much. Hence the knee pain I had! I learned so much when I was there. Kinda made me wish I went in high school to be fitted in proper shoes. My ankle may not be so weak if I did.
I attempted to get on the treadmill this afternoon but failed miserably. I knew I was sick but I thought it was just a cold or alergies but apparently it wasn't. My entire body ached and it wasn't from exercise.
I finally gave in and made an appointment with my doctor. Turns out I'm severly dehydrated and have a bad ear infection as well as sinus infection. My tonsils are practically touching. Oh how fun :( So I'm told to rest for a few days which means Week 3 is put on hold until sunday. I guess I'm repeating it.

2 comments:

FreedomPlease said...

I began the C25K program last week. I enjoyed reading your posts. Good luck and happy running.

Melissa said...

Thanks! Good luck with the C25k! It's a great program!